In just 20 minutes a day, burn fat, build muscle, and improve flexibility. Enhance your functional fitness with a program designed to strengthen your body and improve your mobility – effortlessly fitting into your daily life. No gym, no stress.
4.8 (2000 reviews)
Your Transformation
In Just 20 Minutes
The Body You Want
Master Your Body is the perfect blend of cardio, strength, and mobility. Shape your body, enhance your flexibility, and reach your peak – both physically and mentally.
Strengthen and Sculpt Your Body
Toned arms, a defined core, and lean legs. Each workout challenges your body. Especially if you’re new to fitness, Master Your Body offers a highly effective way to get started.
Boost Your Metabolism and Elevate Your Fitness
By building lean muscle mass, you kickstart your metabolism. At the same time, Master Your Body remains joint-friendly and is the most revolutionary alternative to traditional strength training.
Work Out Anytime, Anywhere
With our patented OSSO-Tool and the Master Your Body training program, you can work out whenever and wherever you like – whether it’s in your living room, while traveling, or in your backyard. All in just 20 minutes a day.
More than 2.000 happy customers
Master Your Body
2025 Set 🔥
4.8 (2000 reviews)
Achieve Remarkable Results in Just 20 Minutes a Day. Master Your Body combines innovative training methods with our patented OSSO™ tool for a highly effective workout. Strengthen your body, burn fat efficiently, and improve your mobility – all without the need for a gym or unnecessary stress.
Activate Your
MetabolismBuild Lean,
Strong MusclesBoost Your
Endurance
Choose your plan
2 OSSO™-Tools
-49 %+12 Months Master your Body
Du sparst 185 €
Patented Design
Daily 20-Minute Workouts
Specifically Designed for Weight Loss & Muscle Building
100% Money-Back Guarante
Quarterly
Only available for a limited time!
Start nowWe’re confident you’ll love Master Your Body. If you find that the training or tools aren’t right for you, you can easily return them within 14 days of delivery – no questions asked, no stress.
One Training Tool,
That Does It All
The patented OSSO-Tool is more than just a training device – it’s your key to lasting fitness and a healthier lifestyle. Crafted from 100% anodized aluminum, it’s lightweight, durable, and versatile enough to meet all your fitness needs. Its minimalist design seamlessly fits into your daily routine – whether you’re working out at home, in the park, or while traveling.
3-in-1: Strength
Cardio & Mobility
Lightweight
Compact & Indestructible
Train Anywhere
Anytime
OSSO App,
Training Redefined
Master Your Body becomes a personalized training experience with the OSSO App. Gain daily access to tailored workouts designed and led by certified coaches. No generic AI avatars – just real people motivating you and ensuring you achieve your goals.
Full-Size Vertical Video
Explaining Voiceover
Certified Coaches
Introducing Master Your Body
Over 400 Unique Movement Flows – designed by sports scientists to strengthen your body holistically.
Our training provides effective variety you won’t find in conventional exercises like burpees or sit-ups.
Maximum Results
In Minimal Time
Whether you're a beginner or advanced, this workout is the smart alternative to traditional strength training. Shape your body without spending hours lifting weights – for a toned core, strong arms, and lean, defined muscles.
Are 20 Minutes Enough?+
In just 20 minutes a day, you burn fat, build targeted muscle, and improve your flexibility.
With over 400 movement flows, combining cardio, strength, and mobility, it’s an effective all-in-one workout that makes you stronger and fitter – no gym required.
Can I Keep the Tools?+
Yes! If you’re not satisfied with the workout, you can cancel your subscription anytime. The tools are yours to keep, so you can continue training with them.
Das sagen unsere
zufriedenen Kund:innen
Do You Have
Any Questions?
We’ve already answered a few for you here. If something’s missing, feel free to reach out through our Help Center – we’re here whenever you need us.
Are 20 Minutes Enough?+
In just 20 minutes a day, you burn fat, build targeted muscle, and improve your flexibility.
With over 400 movement flows, combining cardio, strength, and mobility, it’s an effective all-in-one workout that makes you stronger and fitter – no gym required.
Can I Keep the Tools?+
Yes! If you’re not satisfied with the workout, you can cancel your subscription anytime. The tools are yours to keep, so you can continue training with them.
Can Such a Small Tool Really Build Muscle?+
The secret lies in Kinetic Energy Response: The faster you move the tool, the heavier it becomes. Additionally, the complexity of the movements steadily increases over time. The course sessions build on each other, becoming progressively more challenging.
What’s the Difference Between OSSO and a Kettlebell?+
A kettlebell is just a weight, while OSSO is an all-encompassing training program with its own app. The OSSO tool is specifically designed for our Movement Flows, offering a wide variety of exercises targeting different muscle groups and movement patterns. With OSSO, you’re not just getting a tool – you’re gaining access to a structured and highly effective training plan.
Do I Need to Worry About Building Too Much Muscle?+
No, you don’t need to worry with OSSO. Our training programs are designed to develop long, lean muscles while promoting fat burning through the combination of cardio elements. This helps you achieve a defined and slim look without overloading your body.
Can I Learn This? It Looks Complicated.+
Yes, you can learn it! Our program was developed over 18 months in collaboration with certified coaches. Each session is divided into instructions, repetitions, and workouts. The detailed guidance makes it easy to understand and perform the movements correctly. Whether you’re a beginner or a pro, our training is designed to help you make quick progress and enjoy the process.
Is the Amount of Content Limited?+
No, the content is not limited! You’ll receive a brand-new workout five days a week, each with unique movement flows. Meanwhile, we’re already in the studio filming more content to ensure you always have fresh workouts to look forward to!
Isn’t Calisthenics More Effective Than OSSO Training?+
Calisthenics is a great form of training, but OSSO offers a structured program specifically designed to train your entire body in minimal time. Our Movement Flows combine elements of cardio, strength, and mobility training to ensure maximum efficiency. Plus, you get access to our app with personalized training plans and detailed guidance.
We’re here for you
anytime.
Got questions? Chat with us! 😊
We’re here for you personally – no bots, no automation!
Just click on "CHAT NOW" and we’ll assist you anytime.